Yoga | Private Session | 1 hr 30 min

Service Description

Yoga in a studio or group setting can be overwhelming, or under-stimulating, depending on the student. I work with students on a one-on-one basis to tailor the class to suit your needs, from beginners to advanced practitioners. Classes can range from a low-impact restorative, to high-energy vinyasa. Potential healing focal points: anxiety/depression, physical pain/injury, trauma (physical, sexual, psychological), body-positive or identity inclusivity and acceptance.